Internet dating 2 0 time magazine

These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.

If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.

If you are having libido problems that are medication related, talk to your doctor about alternatives that might be less likely to dampen your sex drive.

Don’t give up after meeting just one or two people.

To do this, be sure to engage in positive self-talk, Friedman says.

And if you are on medication, take it religiously; be consistent with therapy; surround yourself with a support system of friends and family; and be around upbeat, positive people.“Don’t push yourself to date if the timing doesn’t feel right,” she says. You might need to lick your own wounds first.”You don’t owe it to the person to discuss your depression on a first date, Friedman says.

Let her know you want to be with her, but you may have to keep things low-key.

Depression, and some antidepressants, can cause you to lose interest in sex.

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